Apple Raisin Peanut Butter Sandwich

This is a great sandwich for a quick and easy lunch for yourself or those children or grandchildren that you have.

• 1/2 cup peanut butter


• 1/2 c unpeeled diced apple


• 1/4 cup raisins


• 1/2 teaspoon cinnamon

Mix together and serve on high fiber bread toasted.

If to thick add a touch of Apple Cider Vinegar.