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These are really good and so very easy to make.
Ingredients:
- 1 3/4 cup Brown Rice Syrup
3/4 cup low fat low, sodium peanut butter - 1 10 oz box Perky's Crunchy Cereal- I found this at Festival in the Natural Food Aisle-bottom shelf
- I had lots of partial bags in my cupboard that I put in these bars.
- 6 oz vegan chocolate chips
- Dried cranberries
- Sesame Seeds
- Dried Apricots.
- Flax Seed.
- Put in what ever you have in the house to make it crunchy.
Directions:
- Heat rice syrup in a saucepan over low heat. When rice syrup liquefies and peanut butter and stir well until mixed well and heated through.
- In a large bowl mix cereal and other dry items that you are putting in the bars
- Pour hot mixture over cereal mixture.
- Press down in a lightly sprayed glass pan.
- Sprinkle with remaining chips. Press down..
- Refrigerate 1 hour before cutting and sering.
- These freeze well.
Enjoy!!!
1 comment:
YEA. . .Now I have a treat to make while granddaughter visits. . .
THANKS, VERNA!!
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