Saturday, February 15, 2014

BoK Choy with Orange Glaze

If you like Bok Choy you will like this. Bok Choy is so very good for you. It has many cancer fighting properties in it that will help keep you healthy. Plus this recipe is quick and easy to make.

Ingredients:
  • 1 bunch bok choy, cleaned and chopped in small pieces.

Orange Glaze:
  • zest of a orange
  • Juice of 1 orange
  • 1 teaspoon or so raw agave nectar
  • 1/2-1  teaspoon fresh grated ginger or use 1/2 teaspoon dried ginger
  • pinch of salt and pepper

Directions:
  1. Bring a cup of water to boil and saute bok choy in the water for 2-3 minutes.
  2. In a saucepan, combine all of the glaze ingredients., bring to a boil and then simmer for a few minutes.
  3. Drain bok choy, pour glaze over the top.
  4. Serve

Comments from Verna's Test Kitchen:
  1. The next tie I make this I would add a little cornstarch to the glaze mixture so that it is not so watery.

Enjoy!!

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