These are really good. plus quick and easy to make.
Ingredients:
- 1 1/2 cups rolled oats
- 1/2 cup cashews
- 1/4 cup ground flax seed
- 1/4 cup chia seeds
- 1/4 cup sunflower seeds
- 1/4 cup sesame seeds
- 1/3 cup pumpkin seeds
- 1/2 cup almonds 1/2 cup agave nectar-I used 1/4 cup
- 1 cup natural peanut butter or any nut butter of choice
- 1/2 cup vegan chocolate chips-I use the mini chips-optional
- I added unsweetened shredded coconut
- Also added some roasted soy nuts
Directions:
- In a food processor blend cashews and rolled oats. Recipe did not call for this but I did not want big chunks of either.
- Put in a large bowl. Add all the rest of the ingredients.
- Mix ingredients well. Clean hands work great.
- Put in 8 by 8" parchment lined glass pan with parchment paper hanging over 2 sides.this will make it easier to pull bars out of pan. I sprayed the parchment paper lightly.
- Press down the batter.
- Cover and put in frig overnight. Or freeze for an hour or so and enjoy.
- Cut bars into small pieces as they are very rich.
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