On the menu was a Roasted Vegetable Pizza with Alfredo Sauce. You know just how fattening Alfredo Sauce can be.So I did not order it. Instead I had a salad.
But, I have been thinking about that pizza and decided to make a healthier version of it. In between canning today I made up this Alfredo Sauce.
A friend gave me her Tops News Magazine (October, November edition) and found the basic recipe in there.
Tomorrow I will let my pizza crust rise, (it is in the freezer at this time)
and roast my veggies and have a healthy pizza. Doesn't that sound great!!!. Will post it after I make it.
Ingredients for Alfredo Sauce:
- 1 medium head of cauliflower, trimmed and cut into florets.
- 1 Tablespoon earth Balance Butter
- 3-4 tablespoons chopped onion
- 4 clove garlic's, minced
- 1/4 cup soy creamer
- 1/2 cup Parmesan cheese, grated, cheese of choice
- 1/2 teaspoon salt
- Freshly ground black pepper to taste
- 1/4 teaspoon nutmeg
Directions:
- Bring a large pot of water to boil.
- Place cauliflower in boiling water, cook till very soft.
- Melt the butter in saucepan, saute onions and garlic.
- Add soy creamer and Parmesan cheese.
- Stir until cheese melts.
- Add seasonings.
- Put in food processor with strained, cooked cauliflower.
- Process until very creamy, adding cauliflower water or more soy creamer to the proper consistency.
- Add more seasonings to taste if needed, garlic powder, onion powder, pepper. etc.
Enjoy!!
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