Health
Tip for the Week
Four Reasons
to LOVE Garlic!
Studies show that garlic has a compound that has a natural
antibiotic-like effect. It is antibacterial,
antifungal,
antiparasitic, and antiviral, but it must be
consumed raw to have this effect.
|
|
Immune
Builder
1 handful watercress
1 turnip, scrubbed, tops removed, ends trimmed
3 carrots, scrubbed well, tops removed, ends trimmed
1-2 garlic cloves
1/2 green apple such as Granny Smith or pippin
Bunch up watercress. Cut produce to fit your juicer’s feed tube. Tuck
the watercress in feed tube and push through with the turnip. Juice
remaining ingredients, finishing with a carrot. Stir the juice,
pour into a glass, and drink as soon as possible.
Serves 1
From The Juice Lady's Guide to Juicing for Health
|
|
|
|
No comments:
Post a Comment