Health Tip of the Week
From Cherie Clabom
Cleansing your
body in the winter requires a different strategy than when the weather is
warm. You can have some raw foods, fresh juices, and green smoothies,
but you also need some warming foods. Include garlic and ginger in
your juices and other recipes. Drink herbal tea. Gently warm
vegan soups, keeping the temperature low. You can also make delicious
dehydrated foods. The following recipe is one of the most outstanding
lasagnas I’ve ever had. It’s especially good when it’s warmed in the
dehydrator.
Recipe of the
Week
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