Banana Muffins

These are really great. We had them at the potluck last week in form of Banana Bread. With a few changes I made the recipe into muffins. They are very moist and tasty.

PREHEAT oven to 350 degrees

Bake-25-30 minutes, or until toothpick inserted in center comes out clean.

Allow to cool 10 minutes before removing from pan.

Ingredients:

• 1 cup Whole Wheat Pastry Flour



• 1 cup Whole Wheat Flour



• 1 teaspoon baking soda



• 1/2 teaspoon salt

Combine and set aside.

In a large bowl, combine with mixer:

• 1/2 cup maple syrup



• 1 1/2 cup mashed bananas



• 1/2 cup unsweetened applesauce



• 1/4 cup powder soy milk



• 1 Tablespoon ground flaxseed



• Add flour mixture-do not over mix as muffins will get tough.



• Add 3/4 cups nuts



• 1/2-3/4 vegan chocolate chips-optional.

I put these in a muffin tin that was made for the small muffins. I used the scoop (on picture)

to fill the muffin tin.

these freeze wonderfully in a freezer bag.

Enjoy!!