They are a Vegan Dad Recipe.
Ingredients:
- 1 Tablespoon olive oil
- 1/4 cup diced onion
- 1/4 cup diced green pepper
- 1 celery stalk diced
- 1 15 oz chickpeas rinsed and drained
- 1 teaspoon thyme
- pepper to taste
- pinch of cayenne pepper
- 1 teaspoon paprika
- 1 teaspoon hot sauce
- 2 Tablespoon fresh parsley
- 2 Teaspoons Whole Wheat Flour
- 1 Tablespoons cornstarch
Directions:
- Place chickpeas in a food processor along with the onion, green pepper, celery mixture.
- Pulse until chickpeas are no longer whole. Do not over process.
- Place in bowl. Add remaining ingredients and mix well. (not the oil)
- Place mixture in the fridge for at least 30 minutes.
- Bake into small patties and fry in a sprayed, hot pan until browned and crispy. About 2-3 minutes on each side.
Serve with Verna's Tofu Dip using your favorite spices.
Tofu Dip
- 1 pkg silk tofu, soft, drained
- 1 cup Grapeseed Oil Vegenaise - this is the jar with the purple cover
- 3 teaspoons fresh lemon juice
Directions:
Mix very well in a food processor.
- Add 1/2 teaspoon each of garlic an onion powder.
- 1 1/4 teaspoon paprika
- a couple squirts of Sriarcha Sauce
- 2-3 chopped green onions
- and whatever else you like
- This would be great with chopped fresh dill in it.
Enjoy!!!
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