This recipe was in the Thanksgiving issue of the Penzey's magazine. I had to make several changes to make it CHIP friendly. I took it to my son's home last evening for the evening meal. Dean's and Michelle's teenage girls said that they really like it.
Ingredients:
- 3 medium sweet potato's-1 1/2 lbs or so.
- 1/2 cup unflavored soy creamer
- 1/2 cup raw brown sugar
- 1/2 teaspoon Stevia
- 2 teaspoons cinnamon
- 1/8 teaspoon ground cloves
- 1/4 teaspoon ginger
- 1/4 teaspoon nutmeg
- 1-2 teaspoon pure vanilla extract-no imitations please
- 1-2 Tablespoons WW Pastry flour
- 1/2 cup Earth Balance melted
- Egg Replacer to equal 2 eggs
Topping:
- 1/2 cup WW Pastry flour 1 cup chopped pecans or walnuts
- 3/4 cups raw brown sugar
- 1/2 teaspoon cinnamon
- 5 Tablespoons Earth Balance-melted
Directions:
- Preheat oven to 400 degrees. Poke holes in the sweet potatoes with a fork. Bake for about 1 hour till fork tender.
- Cool sweet potatoes.
- Return the oven to 350 degrees.
- Scoop out baked sweet potatoes, mix with the soy creamer. I used my immersion blender for this.
- Add all the rest of the ingredients. Continue using immersion blender. Makes everything so easy.
- Spoon into a sprayed 9" by 9" pan glass pan.
- Combine all of the topping and top sweet potato dish.
- Bake at 350 degrees for about 30 minutes, until topping is bubbly and browned.
- Let cool 10 minutes before serving.
Enjoy!!!
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