Lentil Roast

My friend Jean L gave me this recipe to share with you. Her and her husband loved the roast. Jean got the recipe from the "cooking videos" tab.
Ingredients:
1 1/2 cooked lentils

• 1 cup soy/rice milk


• 1/4 cup EVOO


• 1/2 cup chopped onion


• 1/2 cup chopped celery-Jean's addition


• 1/2 cup pecan meal-do in the blender


• 1 teaspoon garlic powder1 1/2 cups cornflakes-Jean use Erewhon from Festival Foods, organic


• 1 teaspoon salt-optional


• 1 Tablespoon ground Flax Seed if needed to thicken.


• Directions:


• Place lentils in a medium bowl. Add all the rest of the ingredients, stirring after each addition.


• Put into a sprayed 8" by 8" casserole.


• Bake 350 degrees for 45 minutes.

1. Top with Gravy or ketchup. Excellent with potatoes, salad and another vegetable.Jean says this recipe is so easy to make.
   
   Jean's Gravy Recipe:
   


2. In a pan saute diced onions,celery, garlic and mushrooms



3. Add about 2 cups vegetable broth..



4. Put into a blender and add1-2 Tablespoons Nutritional Yeast



5. 1-2 Tablespoons ground cashews



6. 2 Tablespoons cornstarch



7. Season with Mrs. Dash. Put back into the pan to thicken.

This recipe is easily modified to your taste.
Jean keeps this in the refrigerate to use whenever needed.

Thank you Jean. It sounds really yummy. Soon as I get to my goal, I will be making this.