I found three diffeent recipes on the internet and didn't like the sounds of any of them. I came up with this concoction and thought it was really good. . I hope you give it a try.
Ingredients:
- 4-5 medium sized portabela mushrooms cut in strips-I removed the stems.
- 2 cups coarsely grated onion
- 2 clove garlic-minced
- 1 cup button mushrooms cut into small pieces.
- 3 tabelspoons flour
- 2 cups low sodium vegetable broth
- 1 Tabelspoon Dijon Musturd
- 1 cup sour cream of choice
- Cooked whole wheat noodles of choice.
- 1/3 cup fresh parsley
- 2 -3Herb Ox sodium free seasoning
- Fresh ground black pepper
- A touch of salt
Directions:
- Saute portabella mushrooms over medium heat, stirring frequently 4-6 minutes until just cooked.
- Remove the portabellas and put in a bowl.
- Saute the onions and button mushrooms, until the onions are translucent.
- Sprinkle the flour over the onion-mushroom mixture-stir for three minutes.
- Stir in the vegetable broth and bring the mixture to a boil.
- Lower temperture and add musturd and sour cream.
- Return the potabella mushrooms to pan,
- Serve over noodles and rice.
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