This is my new favorite kale recipe.
Jean you would absolutely love this recipe.
A friend gave me a kale recipe and I did not have most of the ingredients in the house, so I made my own recipe. This is so very tasty, also quick and easy to make
Another friend was here for lunch and she also loved it..
- 1 large onion, sliced-keep the pieces thin and somewhat long.
- 1 pkg fresh sliced button mushrooms
- 1 pint jar of pickled beans-these are beans that I canned last year.-you can buy them in the grocery store also, try to get low-sodium.
- Handful cherry tomatoes-I had some in my garden and they just look so pretty in this recipe
- A little bit of juice from the pickled beans
- One large kale plant-greens remove from the stem, wash and dried. Greens broken into bite size pieces.
- A handful of cheese of choice
- Freshly ground black pepper to taste
- Saute onion until translucent,
- Add nushrooms and cherry tomatoes, continue to saute, just until mushrooms are also translucent-2-3 minutes, and tomatoes will start collapsing.
- Add drained green beans, that have been cut into bite size pieces.
- Add a small amount of bean liquid and pepper to taste. Continue sauting just a few minutes.
- The last minute add kale, Mix well, you do not want to cook it, just wilt it.
- Sprinkle with cheese, cover so the cheese melts.
- Serve immediately on a plate, with melted cheese on the top.
This bean recipe came from my bike riding friend Mary Hansen
Brine:
- 2 cups water-do not use tap water
- 2 cups vinegar with 5% acidity
- 1/4 cup canning salt-I used less
To each steralized jar add:
- 2 heads fresh dill
- 1 large clove of garlic
- 1/4 teaspoon red pepper flakes
- Fill hot steralized jar wth cleaned stemmed green beans
- Remove air pockets with canning strip-long hard clear plastic strip.
- Wipe jar rim with clean cloth.
- Put on steralized lid. Tighten the ring.
- Cover with cloth to keep off any drafts.
- Let sit for one day or overnight. Remove ring, date and put on shelves.
- These beans are great on sandwiches with other vegetables.
- On tortilla shells with tomato and other veggies
- . Eaten just as is
- Used in casseroles and salads..
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