Saturday, December 29, 2012

Portabella Mushroom Slidders

I had some small portabella mushrooms in the frig that I needed to use up. I decided to make some sliders out of them.

I put the mushrooms (6-8) in a  heated pan and lightly sprayed them with oil. Sprinkle with onion powder and garlic powder. Cook mushrooms 8-10 minutes turning once.
 In the same pan saute 6-8 green onions  until transparent. Stuff the chopped sauteed onions in the cavity of the mushrooms.
 I cut rounds out of high fiber bread.
Spread  toasted rounds with avocado spread,  top with a slice of roasted red pepper, the stuffed mushroom and top with a slice of avocado.
Avocado Spread:
1/2 avocado, mashed
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
dash pepper and (salt optional)
2 Tablespoons plain yogurt-vegan
Mix together.

Enjoy!!!

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