Ingredients:
- 1 medium sweet onion, chopped and sauted
- 1 lb. portabella mushrooms, chopped
- 1 15 oz can Kuners, no salt added, kidney beans
- 2 Tablespoons taco seasonings-recipe below
- 2 cups low sodium vegetable broth
- 2 teaspoons low sodium chicken bouillon
- 1 15 oz. can Kuners, no salt added,black beans
- 1 pint salsa of choice-I used my homemade salsa
- 1 1/2 quarts tomatoes-I used mine that I canned
- 2 cups fresh/frozen corn
- Cheese of choice
- Sour cream of choice
- More water if needed
Directions:
- Saute the onions, 3-4 minutes
- Add portabella mushrooms, continue to saute, about 4-5 minutes.
- Add taco seasonings, stir until well blended.
- Add vegetable broth and chicken boullion.
- Add corn, drained and rinsed beans.
- Add salsa.
- Add more water if needed.
- Serve with cheese and sour cream of choice.
- Oh of course, some tortilla chips crumbled on top of soup.
- 2 Tablespoons chili powder
- 2 teaspoons sweet paprika
- 1 1/2 teaspoons oregano
- 1/2 taspoon dried marjoram
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 teaspoon crushed red pepper flakes-or to taste
- 1 teaspoon ground cumin
- 1/4 teaspoon ground black pepper
Directions:
- Combine all ingredients in a jar ( I like using empty glass hummus jar).
- Shake well.
- I like doubling this recipe.
- Make sure to label the jar.
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