This recipe is really good.
Ingredients:
- 1 lb of cremini mushrooms- cremini mushrooms are the little portabella mushrooms
- 1 Tablespoon vegetable broth (low sodium) or water to saute
- 1 large sweet onion diced
- 1/2 cup celery-chopped
- 1 small green pepper-diced
- 1/3 cup finely chopped walnuts
- 1 3/4 vegetable stock -low sodium
- 1/4-1/3 cup salt free tomato sauce or fructose free ketchup
- 3 Tablespoons tomato paste-what you don't use put in small freezer bag and freeze. Slices off easy for future use.
- 1/2-1 teaspoon Mrs. Dashes Southwest Chipolte Seasoning
- A couple squirts of dijon mustard
- 4 beef low sodium bullion-or liquid smoke- go easy with liquid smoke as it is strong
- Salt
- Freshly ground black pepper to taste
- Directions:
- Saute onions, celery and green pepper until crisp tender.
- Process mushrooms in food processor-Don't over process You want it to look like cooked hamburger , mushrooms will shrink when they release their liquid.
- Add mushrooms and walnuts continue sauteing 2-3 minutes.
- Add vegetable stock.
- Add the rest of the ingredients and continue cooking on low heat until the consistency you want.
- Add more seasonings is needed.
- I sometimes at chopped fresh parsley if I have it in the house.
- Use your imagination and add seasoning you would have done with meat sloppy joes.
Enjoy!!
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