Ingredients:
salad dressing:
Blend in a food processor or blender.
- 1/3 cup lemon juice
- 1-2 Tabelspoons minced onion
- 1 Tabelspoon Dijon Mustard or to taste
- 1/3 cup olive oil-( I would probably use way less. Maybe 1 Tablespoon oil with the rest water. )1/2 cup juice from mandarin oranges
- 1 teaspoon poppy seeds
- Set aside.
- 10 cups of assorted greens, incuding some finely chopped kale.
- 1 cup of a mixture of chopped nuts and seeds. I used walnuts, sliced almonds, pepitas and sunflower seeds.
- 1/4 cup craisins
- 1 apple diced-soak in lemon juice and water to keep from browning.
- 1 can of pears in juice, raised and chopped- or fresh
- Instead of juice from the mandarin oranges, you can use the pear juice to eliminate any added honey or agava nectar.
- 1/2 of a pomegranate
- sliced red onions
- Arrange all vegetables and fruit on a platter. Make sure pomegranates are on the top. Just so pretty.
- About 10 minutes before serving drizzle dressing over the top of the salad.
- You can add or delete fruits and veggies according to the season.
this was really good and so beautiful.
Enjoy!!!
No comments:
Post a Comment