Friday, April 30, 2010

Fresh Fruit Salad-Grapes-Oranges with Walnuts

Mix together sauce:
1/2 cup low sodium sour cream-I use Breakstones Sour Cream, which has 10 mg sodium. (From Festival Foods.)
1 1/2 Tablespoon Raw Organic Agave Nectar
1/2-1 teaspoon lemon juice
1 teaspoon lemon zest
1/8-1/4 teaspoon real vanilla extract
Mix well

Add:
2-3 cups grapes
2-3 bananas
4-5 oranges- * supream the oranges and cut into bite size pieces
1 handful walnuts chopped

Mix well. This is really good-the original recipe called for only grapes, but the addition of banana and oranges is delightful.

* To supream and orange-cut of the ends of the orange, removing the pitch. With the orange standing on it's cut end, cut all the way around the orange, following the shape of the orange removing peel and pitch as you go,
Hold the orange in your hand and cut between membranes with a knife.
Very quick and easy to do. Beats peeling any day!!



Enjoy

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