Thursday, April 5, 2012

Forbidden Rice with Beans and Greens



This recipe came from vegan chef Nava Atlas cookbook Wild About Greens.

This is a really tasty recipe.


  • If you don't have forbidden rice use wild rice or brown rice. Serve it hot or at room temperature.

  • Ingredients:

  • 1 cup forbidden rice, or wild rice

  • 3 cups low sodium vegetable broth

  • 3 medium carrots, thinly sliced

  • 3 large celery stalks, finely diced

  • 4-5 scallions, white and green parts, thinly sliced

  • 2 cups corn

  • 1 bunch fresh kale or collard greens, stemmed and chopped

  • 15 oz. can low sodium black-eyed peas, drained and rinsed

  • 2 Tablespoons balsamic vinegar

  • juice of 1 lemon

  • 1/4 cup plus fresh dill-I used dried as that is what I had

  • 1/4 cup chopped fresh parsley

  • Freshly ground black pepper

  • I added a few squirts of Sriracha Sauce also

  • I also added 4 packets of No-sodium beef flavoring

Directions:


  1. Combine rice and vegetable broth. Bring to a boil, continue simmering for about 40 minutes until all liquid is absorbed.

  2. Heat a large sprayed pan. Saute scallions, celery, for a few minutes.

  3. Add chopped carrots, continue sauteing a couple of minutes.

  4. Add greens and corn and 1/4 cup of water.Continue cooking until greens are wilted. Just a couple of minutes.

  5. Add black-eyed peas, vinegar and lemon juice. Cook for a minute or two then stir in the rice. Add Black pepper, beef seasonings and Sriracha Sauce if desired.


Enjoy!!

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