I was going to use this recipe for the cooking class, but decided against it last evening. So here it is for you to try. It is quick and easy and also very good. Hope you enjoy it.
Ingredients:
1-15 oz. can chickpeas, rinsed and drained
3-4 Tablespoons Vegenaise (vegan mayo)
2 teaspoons fresh lemon juice
1 teaspoon Dijon Mustard
1 Tablespoon Nutritional Yeast
1/2 teaspoon Smoked Paprika
1/2 teaspoon salt-I didn't use
Fresh cracked black pepper-to taste
Mash all ingredients to form a chunky spread.
Refrigerate or serve immediately.
As a appetizer, serve on a low sodium cracker. I put a radish piece in mine when I served. Also would be cool with a little parsley sprig on each appetizer.
Enjoy!!!!
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