Saturday, March 10, 2012

John and Karen's Garbanzo Bean Wrap



These are so beautiful. What a great job you two did with this recipe.

John and Karen took my Garbanzo Bean recipe and did wonders with it.

Ingredients:


  • 15 oz. can Kuner's no salt added garbanzo beans-drained and rinsed.

  • 1/2 onion finely chopped

  • 2-3 stalks of celery-finely diced

  • 2 large radishes-finely diced

  • 3 Tablespoons sweet pickle relish-low sodium

  • 3-4 Tablespoons Grapeseed Oil Vegenaise "mayo"

  • 1 teaspoon curry powder

  • black pepper to taste

Use your favorite wrap. Greens and veggies of choice.


Directions:



  1. Mix everything together.

  2. Refrigerate a few hours to marinate flavors.

  3. Spread unto wrap.

  4. Add desired greens.

  5. Roll up the wrap.

  6. Cut into small pieces and garnish with a cherry tomato.

Didn't they do a great job!!!!


Looks wonderful John and Karen.

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