Sunday, September 30, 2012

Portabella Stroganoff

I found three diffeent recipes on the internet and didn't like the sounds of any of them. I came up with this concoction and thought it was really good. . I hope you give it a try.
 
Ingredients:
  • 4-5 medium sized portabela mushrooms cut in strips-I removed the stems.
  • 2 cups coarsely grated onion
  • 2 clove garlic-minced
  • 1 cup button mushrooms cut into small pieces.
  • 3 tabelspoons flour
  • 2 cups low sodium vegetable broth
  • 1 Tabelspoon Dijon Musturd
  • 1 cup sour cream of choice
  • Cooked whole wheat noodles of choice.
  • 1/3 cup fresh parsley
  • 2 -3Herb Ox sodium free seasoning
  • Fresh ground black pepper
  • A touch of salt
Directions:
  1. Saute portabella mushrooms over medium heat, stirring frequently 4-6 minutes until just cooked.
  2. Remove the portabellas and put in a bowl.
  3. Saute the onions and button mushrooms, until  the onions are translucent.
  4. Sprinkle the flour over the onion-mushroom mixture-stir for three minutes.
  5. Stir in the vegetable broth and bring the mixture to a boil.
  6. Lower temperture and add musturd and sour cream.
  7. Return the potabella mushrooms to pan,
  8. Serve over noodles and rice.
 
 
 

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