Verna's Tisane

I brought a tisane recipe to class that I really like but I cannot post it because of copyrights.
So this is a recipe I came up with, that is also very good.
What is a tisane? A tisane is a tea made out of fresh herbs, spices or flowers.
Ginger is excellent for any stomach problems, motion sickness. etc.

Ingredients:

• 8 cups water
• 1/4 cup sliced and peeled ginger
• 1 lemon sliced in 6 pieces
• 1/3 cup lemon juice
• 1 small orange sliced in 6 pieces
• juice from 4 oranges
• 1-2 cinnamon sticks
• 8 tablespoons honey
• Grated fresh nutmeg

Directions:

1. Put the first 7 ingredients in a kettle.
2. Bring to a boil, lower heat and boil for 5 minutes.
3. Remove from heat and add  fresh nutmeg and honey.
4. Steep for 5 minutes.
5. Put the tisane through a strainer.
6.  Serve hot or cold with a lemon wedge.

Enjoy!