From Cherie Claybourn

Health Tip of the Week Choose life! When we hang onto fear, resentment, anguish, grief, or blame, we hold ourselves in bondage. All toxic emotions block the flow of energy in our body and produce acid. An acidic environment allows cancer cells to thrive and gives rise to all sorts of other diseases.  When we let go of toxic emotions, we set our bodies free.  We choose life! Recipe of the Week Cranberry-Cucumber Fat Buster Smoothie 2 pears, Bartlett or Asian 1 cucumber, peeled if not organic 1⁄2 cup loosely packed baby spinach 1⁄4 lemon, peeled if not organic 2 Tbsp. cranberries, fresh or frozen 1-inch-chunk ginger root 6 ice cubes (optional) Chop up pears and cucumber and blend until smooth. Add lemon juice, cranberries, ginger, and ice as desired, and blend until creamy. Serves 1.  From The Juice Lady's Big Book of Juices and Green Smoothies //www.juiceladycherie.com/Juice/big-book-of-juices/?utm_source=The+Juice+Lady&utm_campaign=98b226211f-Eblast+7-1-13&utm_medium=email&utm_term=0_a860739912-98b226211f-63611221The Juice Ladys Big Book of Juices