Ingredients:
1 -15 oz. can Garbanzo Beans-I used Kuner's -no sodium Garbanzo Beans
1 1/2 celery stalk-chopped
3-6 green onions with some of the greens-chopped
1 medium carrot- chopped
1/2 red bell pepper-chopped
1/4 cup Grapeseed Oil Vegenaise
2-Tablespoons pickle relish-I used low sodium
1 1/2 Tablespoons fresh parsley- chopped-optional
1/2 cup walnuts-finely chopped
1/4 teaspoon Old Bay Seasonings
1/4 teaspoon curry powder
Fresh ground black pepper
Mrs Dash-Southwest Chipole Seasoning-optional
Siracha Chili Sauce-optional
Directions:
In a food processor, chop chickpeas until flaky. Put in a large bowl.
Put onions, red pepper and celery in food processor. Chopped to consistency wanted. Add to mixing bowl.
Put carrots in the food processor,chop very fine. Add to bowl.
Chop walnuts in food processor until you have very small pieces. Add to bowl.
Add all seasonings. Taste, and add more seasonings if desired.
Refrigerate overnight to marry the flavors.
I doubled this recipe when I make it.
This is wonderful as a sandwich or put on bed of salad greens.
Enjoy!!
Have a super wonderful day!!!
No comments:
Post a Comment