Monday, July 26, 2010

Be Good to Yourself

Thought for today:

We are so busy always taking care of others!!! How about taking care of just you today!!!!

God gave us one body to take care of!

Are you taking better care of your car, then you are your body????
Would you put anything but gas in your car to make it run well??
Why are we not taking care of our bodies as well as we take care of our cars.!!!!!
Why are we putting all that junk in our bodies?????

Cars can be replaced:

Their is only one of you.

YOU can not be replaced, so take care of YOU!!!!
You are important!!!!!!

Let's focus on just today, worry about tomorrow another time.

You are special, we need you in this life.

So put good gas ( fresh vegetables and fruit) in your tank today. What you feed your body today is going to affect you in the future-for the good or bad.

So take care of you!!!
We need you!!!!!

Have a great day!!!!

3 comments:

Unknown said...

Verna, you are an inspiration to all of us in CHIP. I check your blog daily not only for your kind thoughts but your great recipes. Jim and I have stayed on track since our class. Keep up the good work and stay healthy, we need you. Diane T.

Verna V said...

Thank you Diane and Jim.
You have no idea what that means. I had thought about dropping the blog as I wasn't sure that it was helping anyone.
I care so very much about the people and want to in any way I can, help others change there lives.
God Bless you abundently.

Jean L. said...

More info on food additives can be found on the Center for Science in the Public Interest website:
www.cspinet.org. Just click on the FOOD SAFETY box, Food Additives, to get a list of just what we are eating. Jean L.