MSG- Monosodium Glutamate

Excitotoxins-The Taste That Kills

By Dr. Russel Blaylock, MD

I found this article on the Internet. It is way to long to put on my blog. Please take the time to look it up and read. It is very frightening what is put in our foods, for taste, but the ultimate reason is for sales. The immediate harm that it is causing is horrible, but even worse is the long term damage it is doing to SO many.

Brain damage being just the beginning.

After you read this, I pray that their is one thing you do and that is read labels, and eliminate any products that have these chemicals in. Sorry that is two things I would like you to do.

Food Additives that ALWAYS contain MSG:

Monosodium Glutamate
Hydrolyzed Vegetable Protein
Hydrolyzed Protein
Hydrolyzed Plant Protein
Plant Protein Extract
Sodium Caseinate
Calcium Caseinate
Yeast Extracts Textured Protein including TVP
Autolyzed Yeast
Hydrolyzed Oat Flour
Corn Oil

Food Additives that FREQUENTLY contain MSG:

Malta Extract
Malt Flavoring
Bouillon
Broth
Stock
Flavorings
Natural Flavors/flavorings
Natural Beef or Chicken Flavorings
Seasonings
Spices

Aspartame-An Intense Source of Excitotoxins.

Aspartame is a sweetener made from two amino acids, phenylatanine and excitotoxin aspartame.



Aspartame complaints accounts for approximately 70 % ALL complaints to the FDA. It is implicated in everything from blindness, to headaches to convulsions. Sold under dozens of brand names such as NutraSweet and Equal, aspartame breaks down within 20 minutes at room temperature into several primary toxic and dangerous ingredients:

1- DKP (diketopiperazine) when ingested, converts to near duplicate of a powerful brain tumor causing agent.
2-Formic Acid (ant venom)
3-Formaldehyde (Embalming Fluid)
4-Methanol (causes blindness,,,extremely dangerous substance

This is in the following:

Diet soft drinks
sugar free gums
sugar free Kool Aid
Crystal Light
Thousands of other products claiming to be "low calorie" "diet" or "sugar free"

Please avoid the above at all cost!!! These are killing you!!!

I see so many of you that I love using these products, and I don't feel I can force what I believe on you.
But please look up this article and hopfully it will change you to the point that you will elimanate these products in your eating program.

It is just so much easier to go back to basics, such as fresh fruits and vegetables, beans liquines high fiber foods without labels. then you don't need to worry.

I care so much about you and your health.

Have a great day!!!! (after cleaning out your cupboards)